Intentional Living -

How to Host a Mindful Gathering with Friends

In a fast-moving world full of distractions, our social lives often reflect the same pace, rushed dinners, loud venues, constant…

We live in a world that often tells us that more is better. More clothes, more gadgets, more goals, more…

Let’s face it, work can feel overwhelming. Deadlines, meetings, constant notifications, and the general hustle can make even the most…

We live in a world that celebrates hustle. Productivity is praised, busy schedules are worn like badges of honor, and…