“The mind is like water. When it’s turbulent, it’s hard to see. When it’s calm, everything becomes clear.”
Daily Zen are small reminders for everyday wellbeing. A pause. A breath. A nudge back to yourself. Today, remember this:You…
Tag: Stillness Practice
“Sit with stillness, it knows the way.”
In a world that rewards speed, action, and answers,Zen gently invites us to pause. Stillness is not empty.It is full…